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recreation therapy

Recreation Therapy

How Recreation Therapy Can Improve Employee Wellness and Mental Health?

Recreation Therapy /

The contemporary corporate world is a fast-paced one, which makes it extremely difficult to achieve a work-life balance. The pressure of deadlines, extended working hours, and the high level of expectations eventually affect workers’ physical and mental health. While many businesses are putting a big emphasis on employee wellness these days, recreation therapy is actually a great way […]

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Recreation Therapy

How Recreation Therapy Supports Both Sobriety and Mental Wellness

Recreation Therapy /

Introduction Recovery from addiction involves more than discontinuing the usage of substances. Recovery also implies going back to a satisfying, well-rounded life. Due to the many intertwined mental disorders like anxiety, depression, or PTSD, recreation therapy enters the picture with a holistic, engaging, and research-supported modality. Recreation therapy isn’t all fun and games; it helps

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