WisHope Recovery

Mindfulness-Based Therapy in Waukesha and Milwaukee, Wisconsin

WisHope Recovery Center’s premier Mindfulness-based Therapy Program is based in Waukesha and Milwaukee and serves all of Wisconsin’s recovery community members. Mindfulness-based therapy is a type of psychotherapy in which a licensed professional incorporates mindfulness to effectively work through personal issues through confidential talk therapy.

WRC recognizes how vital the mind, body, and spirit are in their connection to the whole person. This is why we take a holistic approach to treating our Wisconsin community members who are struggling with substance use disorders and co-occurring mental health conditions. Our entire approach is centered around treating the whole person. Since opening our doors, WisHope Recovery’s Mindfulness-based Therapy Program has helped thousands of loved ones in Wisconsin to heal and live a more satisfactory and cohesive life.  We offer a deeply comprehensive and tailored therapy program that addresses the needs of each client.

Mindfulness-Based Cognitive Therapy in Waukesha and Milwaukee, Wisconsin

WisHope Recovery Center’s premier Mindfulness-based Therapy Program is based in Waukesha and Milwaukee and serves all of Wisconsin’s recovery community members. Mindfulness-based therapy is a type of psychotherapy in which a licensed professional incorporates mindfulness to effectively work through personal issues through confidential talk therapy.

WRC recognizes how vital the mind, body, and spirit are in their connection to the whole person. This is why we take a holistic approach to treating our Wisconsin community members who are struggling with substance use disorders and co-occurring mental health conditions. Our entire approach is centered around treating the whole person. Since opening our doors, WisHope Recovery’s Mindfulness-based Therapy Program has helped thousands of loved ones in Wisconsin to heal and live a more satisfactory and cohesive life.  We offer a deeply comprehensive and tailored therapy program that addresses the needs of each client.

Who Can Benefit from Mindfulness-based Therapy?

Mindfulness-based therapy has proven to be an extremely effective form of treatment for individuals who are struggling with a variety of stressful situations and emotional issues, including:

Our Mindfulness-based Therapy Program - What You Can Expect

WRC’s Mindfulness-based therapy program offers several advantages for person’s seeking to improve their whole being – mind, body and soul, including:

  • Gaining self-awareness and self-exploration through talk therapy sessions with licensed professionals.
  • Learning to identify and express boundaries and enhance communication skills.
  • Developing healthy coping skills and thus minimizing daily stressors of life.
  • Enhancing one’s support network.
  • Gaining a better understanding of oneself while learning how to identify and deal with highly stressful emotions.
  • Identifying underlying causes of symptoms and learning how to manage symptoms.
  • Instilling hope in participants as they learn to cope and fully recover.
  • Discovering valuable insight that promotes profound healing.
  • Exploring how childhood experiences contributed to one’s personality and behaviors and learning ways to avoid destructive behaviors going forward.
  • Offering a safe space where one can learn how to openly express their thoughts and feelings.

Our Comprehensive and Evidence-Based Treatment Modalities

Our Brainspotting Treatment Program includes access to a variety of other holistic and therapeutic treatment modalities, which are provided by our well-rounded staff and aim to create a semantic and sensory experience in order to heal the whole person. Our treatment modalities include:

Insurance for Brainspotting Treatment in Wisconsin

WisHope Recovery Center is covered by most insurances, including United Health Care, UMR, Blue Cross Blue Shield, Anthem, Aetna, Quartz, Forest County Potawatomi, WEA Trust, Cigna, Humana, Exceedent, WPS, and Sanford.

You probably have a ton more questions.

Whether you are a person struggling with addiction or a co-occurring mental health disorder, or a family member, friend, professional or ally, we are here for you! Helping our Wisconsin recovery community members to find the support they need to live a healthy and full life is what we’re most passionate about.

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