WisHope Recovery

Dialectical Behavioral Therapy (DBT) in Waukesha and Milwaukee, Wisconsin

WisHope Recovery Center’s premier Dialectical  Behavioral Therapy (DBT) is based in Waukesha and Milwaukee, Wisconsin. Our program is a comprehensive, evidence-based treatment program for individuals seeking support for a variety of mental health conditions, including substance use disorders, eating disorders, borderline personality disorder, and post-traumatic stress disorder. DBT is a type of cognitive-behavioral therapy and the overall goal is to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.

WRC recognizes how vital the mind, body, and spirit are in their connection to the whole person. We take a holistic approach to treating our Wisconsin community members who are struggling with substance use disorders, eating disorders, borderline personality disorder, and post-traumatic stress disorder. Our entire approach is centered around treating the whole person. 

Since opening our doors, WisHope Recovery’s Dialectical  Behavioral Therapy Program (DBT)  has helped thousands of individuals in Wisconsin to heal and live a more satisfactory and independent life.  We offer a deeply comprehensive and individually tailored program that addresses the needs of each client.  Our Dialectical behavioral therapy program meets each person where they are at while tending to their physical and psychological needs and thus allowing them to engage more physically, emotionally, and mentally in their personal and professional lives.

Dialectical Behavioral Therapy (DBT) in Waukesha and Milwaukee, Wisconsin

WisHope Recovery Center’s premier Dialectical  Behavioral Therapy (DBT) is based in Waukesha and Milwaukee, Wisconsin. Our program is a comprehensive, evidence-based treatment program for individuals seeking support for a variety of mental health conditions, including substance use disorders, eating disorders, borderline personality disorder, and post-traumatic stress disorder. DBT is a type of cognitive-behavioral therapy and the overall goal is to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.

WRC recognizes how vital the mind, body, and spirit are in their connection to the whole person. We take a holistic approach to treating our Wisconsin community members who are struggling with substance use disorders, eating disorders, borderline personality disorder, and post-traumatic stress disorder. Our entire approach is centered around treating the whole person. 

Since opening our doors, WisHope Recovery’s Dialectical  Behavioral Therapy Program (DBT)  has helped thousands of individuals in Wisconsin to heal and live a more satisfactory and independent life.  We offer a deeply comprehensive and individually tailored program that addresses the needs of each client.  Our Dialectical behavioral therapy program meets each person where they are at while tending to their physical and psychological needs and thus allowing them to engage more physically, emotionally, and mentally in their personal and professional lives.

Our Dialectical Behavioral Therapy Program - What You Can Expect

Our Dialectical  Behavioral Therapy Program in Waukesha and Milwaukee, Wisconsin is available in a variety of therapeutic settings, including group settings, individual therapy with a trained professional, and through our telehealth support line, which allows individuals to call in between sessions to receive guidance on coping with a difficult situation they are currently in.

Specially, this Program Aims to:

  • Incorporate a philosophical process called dialectics, which is a concept based on the assumption that everything is composed of opposites and that change occurs when there is an internal dialogue between opposing forces
  • Provide a safe space for clients and therapists to work together to resolve contradictions between self-acceptance and change in order to bring about positive transformation
  • Offer clients validation that supports change and relieves suffering and distress
  • Help individuals learn strategies to accept and tolerate their life circumstances, emotions, and self
  • Support individuals to develop skills that can help them to make positive changes in their behaviors and interactions with others
  • Help individuals learn to analyze problems or destructive behavior patterns and replace them with more healthy and effective ones
  • Teach individuals how to effectively change their behavior through Core Mindfulness, Distress Tolerance, and Emotion Regulation
  • Train individuals on how to communicate  more effectively and work together as a team
  • Support individuals to learn new skills to enhance their capabilities
  • Provide encouragement for individuals to recognize their positive strengths and attributes and develop and use them

Our Comprehensive and Evidence-Based Treatment Modalities

Our Dialectical  Behavioral Therapy Program includes access to a variety of holistic and therapeutic treatment modalities, which are provided by our well-rounded staff and aim to create a semantic and sensory experience in order to heal the whole person. Our treatment modalities include:

Insurance for Dialectical Behavioral Therapy in Wisconsin

WisHope Recovery Center is covered by most insurances, including United Health Care, UMR, Blue Cross Blue Shield, Anthem, Aetna, Quartz, Forest County Potawatomi, WEA Trust, Cigna, Humana, Exceedent, WPS, and Sanford.

You probably have a ton more questions.

Whether you are a person struggling with addiction or a co-occurring mental health disorder, or a family member, friend, professional, or ally, we are here for you! Helping our Wisconsin recovery community members to find the support they need to live a healthy and full life is what we’re most passionate about. We look forward to supporting you!

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