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Brainspotting Therapy

How Medically Assisted Treatment for Alcohol Supports Lasting Recovery

Addiction Recovery /

Alcoholism is among the chronic and progressive diseases grating millions of lives every year. While therapy and support groups are of utmost importance in recovery, more people now seek medically-assisted treatment (MAT) as an incredibly potent, science-backed remedy toward recovery. This blog post discusses how MAT drug treatment enables the individual to achieve a lifetime […]

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Mindfulness Cognitive Therapy

Top Benefits of Mindfulness Cognitive Therapy for Managing Depression

Mindfulness Cognitive Therapy /

Hopelessness, fatigue, and feeling completely disconnected emotionally can feel like an endless cycle with depression. At Wishope Recovery, we believe healing involves more than medication or talk therapy. It is of course an approach which bears on the whole person as it ignites the connection into the present and nurtures the natural resistance of the

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cognitive behavioral therapy for anxiety

Why Cognitive Behavioural Therapy (CBT) Is the Most Recommended for Anxiety Disorders?

Addiction Recovery /

Anxiety disorders have become the most common mental health condition in the United States, affecting millions of individuals each year. Despite the prevalence of anxiety, a striking 63% of people with anxiety disorders do not receive treatment, according to the Anxiety & Depression Association of America. While medications can be helpful for some, therapy plays

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Sensory Integration Therapy

Why More Parents Are Turning to Sensory Integration Therapy for Their Kids?

Sensory Therapy /

A growing number of parents are choosing Sensory Integration Therapy for their children, reflecting a shift in how we approach childhood development. As awareness around behavioral, developmental, and learning challenges expands, more families are seeking alternative methods to support their children’s unique needs. But what’s behind this rising interest in Sensory Integration Therapy, and why

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Recreation Therapy

How Recreation Therapy Supports Both Sobriety and Mental Wellness

Recreation Therapy /

Introduction Recovery from addiction involves more than discontinuing the usage of substances. Recovery also implies going back to a satisfying, well-rounded life. Due to the many intertwined mental disorders like anxiety, depression, or PTSD, recreation therapy enters the picture with a holistic, engaging, and research-supported modality. Recreation therapy isn’t all fun and games; it helps

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alcohol medication assisted treatment

How Medically Assisted Treatment Can Help One Remain Sober for Life

Addiction Recovery /

What is Medically Assisted Treatment (MAT)? Independence has universally been acknowledged as an important principle guiding recovery, rightfully prioritized. This well-studied Medically Assisted Treatment (MAT), which consists of FDA-approved medications combined with other meaningful treatment options such as counseling or behavioral therapies, is evidence based to the extent that it can help manage Alcohol Use

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Brainspotting Therapy

5 Signs You Should Try Brainspotting Therapy for Healing & Growth

Brainspotting Therapy /

Emotional and mental wellness are quite often sidelined in today’s fast-paced world. A lot of people still do not have all their trauma, stress, or emotional blockages resolved, which typically affects most aspects of a person’s life. If therapy has not worked out, or you want something deeper and more healing, perhaps Brainspotting Therapy is

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